In 2013 I was diagnosed with Depression and Obsessive Compulsive Disorder.

I have continued to receive treatment in a number of ways since, and outside of the care and support from my amazing family and friends I was lucky enough to benefit from counselling and therapy which was provided, in part by the charity Mind.

In return for their amazing support for me and thousands of others, the least I can do is try fundraising.

So in January, I am going to be taking part in R.E.D for Mind. I will be running every day in January without any days off and would be hugely grateful for any donations you can offer.

I appreciate that this is an expensive time of year but any amount would be gratefully received.