Next month I am taking part in Mind's R.E.D challenge. This means I will be running every day in January come rain or shine (or snow!) This might not seem like the biggest challenge to all but given that I have been away from the running scene for a while (due to recovering from back problems) 31 consecutive days of running is going to take some effort! 

I am raising awareness for mental health issues and supporting the charity Mind. Mental health affects us all and it is so important that everyone gets the support they need. This is extremely close to my heart after losing a wonderful friend this year who tragically took her own life due to her struggle with mental health. I would be so thankful for any support.

Thanks for taking the time to visit my JustGiving page. Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.