Thanks for taking the time to visit my JustGiving page.

Over the past few years, I have been suffering from various mental health conditions, so felt it was time to give back to those who have been helping me through this tough time. It is so important to ensure that everyone is getting the correct help they need in order to overcome, understand and speak out about their mental health, so by raising money for this fantastic charity, I am aiming to give any help that I can. Mind is a brilliant resource for those suffering in silence, offering ways in which you can receive support, talk about your situation with others, whilst also encouraging campaign and donation work. January is a month where everyone experiences winter blues, so in order to change that, I am going to make my January a RED one, by running everyday. Motivation is key for self care, and that is what January is for, a new start, a new year, 2017.