I am raising money for Sands in memory of Seamus Goldie, who I never met but will always have a space in my heart.

I'm supporting his Mum and Dad's brilliant 5 for 5 Challenge, as this is the year that Seamus would have turned five. You can read more about this Challenge at 5for5challenge.com. 

My fastest official PB for a 10km race is one hour, and I am pledging to knock five minutes off that time when I run one of five organised 10km races this year. 

I will post an update each time I enter a new race, and again when I complete the race with my time.

If you can, please donate. Sands' support is an absolute lifeline for families who have been devastated by the loss of a baby.

Thank you xxx