Thanks for taking the time to visit my JustGiving page.

Every year, one in four of us will experience a mental health problem. But hundreds of thousands of people are still struggling.

Mind believes that no one should have to face a mental health problem alone. They listen, support, and advise. They provide support to many people in thier time of need. 

I'm doing 'red january' to support the wonderful work that Mind do. Its a charity thats close to my heart and The work they do is invaluable. 

I'll share my daily run via my running app on facebook or a picture of the treadmill on lazy days!