Thanks to everyone who came down to cheer on Sunday. Finished in 3:13:36 which I am very pleased with (target was 3:15). Thinking of the beer at the end got me through the last couple of miles.

Spent about half of the race very near to Kelly Holmes which was cool but she beat me at the end - I suppose I can let that go seeing she is an Olympic champion after all and was trained by Paula Radcliffe for this race.

Well done to the rest of TEAM CPL and thanks everyone for their donations and support over the past couple of months x

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I am running to raise money for CAFOD who work overseas on projects to help alleviate poverty and exploitation by working closely with local communities.  

CAFOD works to bring hope and compassion to all communities. It supports people of all faiths and none.

I am running with 7 work colleagues and our aim is to raise £50,000 collectively.

The team link below shows our combined total.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.