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Here we go again, as usual my body will become a temple during the next 3 months whilst I train for the next Truants Bike Ride across Cambodia to raise money for three Children's Charities -Teenage Cancer Trust, ChildLine and Nordoff Robbins Music Therapy.  All Truants pay all costs related to the ride personally so every penny donated goes to the Charities. Nordoff Robbins collect and account all donations before sharing equally with the other two charities.

We set off on Jan 24 2014 for Siem Reip via Singapore , then up early the next day to spend the morning choosing and checking our bikes, which are supplied, and add necessities like a gel saddle to avoid the total destruction of our nether regions. Over the following 48 hours we will cycle over 100 miles after which any survivors will take a deep bath, apply various muscle creams and perhaps a few celebratory beers.