Last year I ran the British 10km for special effect with some friends and we had fun and raised a nice bit of money for Special Effect who in turn did some amazing things with that money. This year I wanted to push the bar out a liitle bit in terms of the event I would do and hopefully what I can raise for charity.

Special Effect are a fantastic charity that really change and improve the lifes of disabled people by providing them with the technology that they need in order to do what we all take for granted. To access and use computers and the internet, to even play videogames. Such activities are the cornerstone of socialising for some disabled people and that is what makes this charity so effective when they help people especially children.

This year I am going to run Tough Mudder. Tough Mudder is renowned for being one the hardest amateur strength and endurance events in the world and if you don't believe me check out the videos and see for yourselves.

I've also added some videos of the work special effect do so please check out those too and please dig deep, I know I'll need to to finish this event.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

So please dig deep and donate now.