In mid-April, I'm running the Vienna Half Marathon to raise money for a completely brilliant charity, the Naked Heart Foundation.

The Foundation builds play parks all around Russia for children living in deprived areas and children who have suffered trauma. It also supports kids with disabilities, who tend to have a very tough time in Russia, and is working to change attitudes towards disability in general.

A very sensible and worthy cause I think you'll agree.

PLEASE SPONSOR ME!!

I'll run as fast as I can.