I have resisted any requests to do a sponsored anything all my life but I have finally given in and accepted what will be a big challenge for me, not least as I have restricted movement in my neck, impaired balance and a dodgy leg which most of you will know is a result of an accident 5 years ago.  The charity I'm supporting is The Sports Education Trust which does amazing work delivering life-changing programmes in Milton Keynes and the surrounding area and focuses on education, social inclusion, health and well being, girls and women's football, football development and community delivery.

So what do I have to do?  I, along with other contestants, have to learn to do the Waltz and the Samba and then perform it in front of a crowd of over 500 people.  As if that wasn't enough, I have to do a freestyle dance and god only knows what that will be like.  And to top it all there are judges who will comment on your moves!  I guess it's MK's version of Strictly Come Dancing.

The event "Celebrity Just Dance" takes place on 18 November should any of you want to come and see the spectacle!